Create Lasting Peace

Compassionate, evidence-based therapy built on trust, curiosity, and a genuine commitment to your growth.

Curiosity Driven, Judgement Free

Access to healing, growth, and lasting joy are already within you. Sometimes you just need a safe space to find them. Joining into a place where you feel truly heard, understood, and supported can open the door to deeper self-understanding, inner peace, and a more contented life.

Through compassionate and honest conversation, I will help you to better understand your patterns of thought, feeling and behavior that contribute to discomfort or dysfunction, and help you discover new and old ways to change these patterns in ways that allow for a more contended and satisfied life experience.

Meet your therapist

I am a licensed Clinical Social Worker with more than 15 years experience across various mental and behavioral health settings. Currently, I primarily work with adolescents, adults, and families seeking support with management of anxiety, depression and low mood, life changes, grief and loss, self esteem and identity, PTSD, and much more. 

You can anticipate therapy with me to feel inviting, approachable, and free of judgment. I always strive to join each conversation with genuine curiosity and a firm commitment to assist my clients in strengthening their own internal and external resources in order to more successfully navigate life’s greatest challenges.

I use a client-centered, evidence-based approach tailored to fit you. Together we'll navigate success and sorrow, humor and worry, insight and uncertainty. All the complex, inherent experiences of being human. You'll find it safe to explore all of it here.

I work with most local health insurance companies including Blue Cross Blue Shield, Allegiance, Cigna, Pacific Source, Montana Health CO-OP, First Choice, Aetna, and Medicaid. I reserve a limited number of sliding fee time-slots, so please inquire if you’re experiencing difficulty accessing therapeutic care.

I am typically available to accept new clients and can arrange virtual or in-person meetings by appointment. Contact me today to set up a brief consultation.

Let’s schedule a consultation:

Contact me and start building your breakthrough trail map.